- 06
- Sep
O le a le fou mamanu o Bodyweight faʻamau?
Bodyweight faʻamau e auai i le toleniga toleniga mo tagata matutua, SPIRIT ofoina tasi auala toleniga toleniga ma le atoa auala faʻamalositino fofo.
O le faʻapipiʻiina o pa uamea mamafa o setcrews, e faigofie lava ona faʻapipiʻi luga o sima faʻavae.
AGAGA talia tagata faʻatau tisaini poʻo ni ata mo upusii ma faʻapitoa faia. Faʻatauvaʻa pa faʻamalosi tino e 10 aso mo le tasi pusa 20 GP.