Kunja kwa akuluakulu pamisewu yolimbitsa thupi.

Zolimbitsa thupi za benchi ndi zida zodziwika bwino zochitira masewera olimbitsa thupi panja panja.

Malo athu opangira benchi ndi bolodi la hdpe, chitsulo cha ufa kapena rosewood.

Mitengo yathu yolimbitsa thupi ya benchi ndiyotsika mtengo.

Funsani ife kuti tipeze mawu atsopano a bench workout.